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| After spending the day at the athletics yesterday... |
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| In the company of the great... |
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| and the hairy... |
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| I decided i'd better get outside for a run (and off the treadmill) to help with my training. It was freeeezing.... |
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| But at the top of Baildon moor i was greeted with this - so it was worth it.... |
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| and here is the proof that i went! |
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